https://amcfitnesscoaching.com/online daily 0.75 2025-09-26 https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/1636901540807-NLLWY794ODB7P65JC4TF/barbell%2Bclipart.jpg Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/8e0b5967-5613-4a4e-96ff-dff3a5daabe4/1.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/b1a7bf7d-71fe-4db6-9fb5-20bbad15d30e/2.jpg Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/a1904e62-8110-4521-928c-2e516975effa/3.jpg Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/e31ef4c1-0e8c-4d2c-b957-9bd40ce5a626/1.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/3c731c18-1bf6-40b7-9e7a-e008c54c2a3c/1.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/e1b448df-af80-4bff-bbd7-25a1f6f3671c/2.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/e99f3363-6ba6-47bd-b51d-49e9ffc64eec/2.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/3360e818-0f88-48a5-9b7f-ea3afdd92d90/2.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/1637679653587-9B2DZNB6SKXI2LVL1NGV/Untitled%2Bdesign%2B%25286%2529.jpg Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/0f5aa05b-0bc5-4dc3-baf5-61d246e474bd/Untitled+%28Instagram+Post%29.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/a075c6f4-9f08-4cfe-96a1-7dca5e4e8318/amc+progress+pic.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/6b3b0869-2375-4bb8-98b3-ec2f5464899b/Niamh+progress+pic.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/9a61b3d9-ab97-4942-a43f-2434dc5ed30f/Liz+pic.png Private Online Coaching https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/958de737-5b28-4aae-a141-10101a08d4ee/AMCFitness+members+lounge+.jpg https://amcfitnesscoaching.com/new-page daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/8c72e88a-e797-4314-abe3-686602ed6549/lauren+progress+pic.png About https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/7de82f39-2a56-4f0f-ae9e-3f4513d4af5b/Niamh+progress+pic.png About https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/463845e2-7a2f-417c-96d0-15b885e08baa/rian+progress+pic.png About https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/a545de59-7907-4c17-a564-81feb4917779/amc+progress+pic.png About https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/f07ad7e5-cb37-4569-9953-b9d7de2795f2/Liz+pic.png About https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/0cbed3d5-b128-4ab4-9a21-2791fbba71e0/headshot+.jpg About - Who Am I? My name is AnnMarie Copeland and I am a personal trainer and online coach. But first and foremost, I am a mother of two beautiful girls. My hope is to help people to feel healthier, both mentally and physically and to make fitness accessible to everyone, from stay at home parents to busy commuters and everyone in between! https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/ba02e085-68cc-4c92-825f-bf95111246b6/rdl.jpg About - My story. My own fitness journey started 8 years ago when I was a single stay-at-home mother to a 3 year old and a 1 year old. My mental health was at an all time low! I began attending fitness classes as a way to interact and meet people and soon found that it was an escape from my worries and troubles! I soon realised this was the passion I had been searching for. At this point I did not see fitness as a career.. so i began studying to be a Montessori teacher and began working in that industry and in less than a year I realised this was not the career I had imagined, so again I looked to training for an escape. So one day I decided enough was enough and I enrolled in a personal training course and have never looked back! I am now taking my passion and love for fitness and pouring it into AMC Fitness in the hope of helping as many people as possible! https://images.squarespace-cdn.com/content/v1/616ec84a5df2cf54c3b6c00e/de91b51b-af49-4f0a-aefd-e6200e41588c/Untitled+design+%282%29.png About - My aim. With the help of my AMC Fitness training app, I want to empower people to reach their goals and become happier and healthier, both mentally and physically. 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